Pure Encapsulations Boron

Pure Encapsulations Boron is a high-quality mineral supplement designed to promote bone health, hormonal balance, and joint support. Boron plays a crucial role in maintaining healthy bone density by aiding calcium metabolism and supports the regulation of key hormones like testosterone and estrogen.

This supplement is ideal for individuals seeking natural support for skeletal strength and hormonal wellness. Pure Encapsulations Boron is formulated without common allergens, making it suitable for sensitive users.

• Key Benefits:
  • Supports the metabolism of calcium, phosphorus, and magnesium, helping the body use these minerals better.
  • Helps in maintaining hormone balance by playing a role in the synthesis and stability of estrogen and vitamin D. 
  • Strengthens the connective structure in bone matrix, contributing to bone health. 

Formula / Key Ingredients (Per Capsule)

• Active Ingredient: Boron (as boron glycinate) — 2 mg per vegetarian capsule. 
• Other Ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule shell (cellulose, water). 
• Free From: Gluten, GMOs, unnecessary binders or fillers. 

Usage / How to Use

• Dosage: Take 1 capsule, 1–3 times daily, with meals. 
• When to Take: With food — helps absorption and reduces potential stomach discomfort.
• Storage: Store in a cool, dry place.

Precautions & Safety

• General Safety: Safe at the recommended dosage, but taking very high amounts long‑term could pose risks. DK Vitamins
• Pregnancy & Breastfeeding: Consult a healthcare professional if pregnant or lactating before use. Kiwla
• Possible Effects: May influence hormone levels due to its role in estrogen and vitamin D metabolism.
• Mineral Interactions: Since boron affects mineral metabolism, consider potential interactions if you are supplementing other minerals (e.g., calcium, magnesium).

My Assessment

• Strengths:
  • A clean, minimalist formula with only what you need; good for people who don’t want extra additives.
  • Low but effective dose (2 mg) — supports metabolic and hormonal health without going to very high boron levels.
  • Good for bone health support, particularly when used alongside calcium and magnesium.
  • Vegan‑friendly and allergen-free.
• Limitations / Considerations:
  • The 2 mg dose is relatively modest — if you're looking for very high-dose boron supplementation, this might not suffice.
  • Because it impacts hormone synthesis (like estrogen), it may not be suitable for everyone, especially without medical supervision.
  • Long-term high-dose boron safety is less studied; moderation and regular review are wise.