Phosphatidylserine Capsules

Phosphatidylserine supplement in pakistan,

Phosphatidylserine (often abbreviated as ps) is a phospholipid—a type of fat that's a major component of cell membranes, especially in the brain. It’s often used as a noot.

Ropic supplement because of its role in supporting brain health and cognitive function.

Phosphatidylserine is a fatty substance that protects nerve cells for your mind and permits them to speak with every other. The dietary complement phosphatidylserine promotes cognitive feature and memory, in particular as you age to higher help how your cells speak and decorate your glucose metabolism.

Ingredients of phosphatidylserine:

Sunflower phosphatidylserine complex, gelatin, glycerin, sorbitol and purified water.

Benefits of phosphatidylserine:

Cognitive function & memory

Supports memory formation, recall, and processing speed.

Often studied for age-related cognitive decline and even alzheimer’s disease.

Some research suggests it may improve attention and mental clarity.

Brain cell communication

Helps maintain fluidity and integrity of brain cell membranes, which is crucial for efficient neurotransmission.

Stress reduction & cortisol regulation

May help reduce cortisol levels (the stress hormone), especially after exercise or during mental stress.

Often used by people dealing with adrenal fatigue or chronic stress.

Exercise performance & recovery

Some studies show it may reduce muscle soreness and improve exercise capacity by regulating cortisol response.

How to use phosphatidylserine:

100–three hundred mg in keeping with day, frequently taken in divided doses.

Commonly derived from soy or sunflower lecithin in supplements.

Effects may also building up over some weeks of steady use.