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L-Theanine, in Pakistan, the lively aspect, is an amino acid commonly observed in tea leaves, especially in green tea. This complement facilitates self-calmness without inflicting drowsiness, making it appropriate for the ones seeking to beautify intellectual readability and decrease tension without affecting everyday productivity.
L-Theanine (two hundred mg): The predominant lively aspect chargeable for the calming effects. It boosts alpha brainwave activity, which promotes rest and focus. Other Ingredients: vegetable cellulose (pill), rice flour (for pill filling), and magnesium stearate (as a lubricant), all of which might be usually utilized in supplement formulations.
Stress Reduction: L-Theanine facilitates boom ranges of GABA, serotonin, and dopamine, lowering pressure and selling a feeling of calm.
Improved Focus and Cognitive Performance: By growing alpha wave activity within the brain, it helps intellectual readability and awareness and is frequently used along with caffeine to counterbalance its jittery effects.
Enhanced Sleep Quality: Though it doesn't induce sleep, L-Theanine can enhance the first class of relaxation by lowering tension and promoting rest.
Non-Sedative: Unlike other relaxants, L-Theanine doesn't cause drowsiness, making it best for daytime use.
Mood Enhancement: By helping neurotransmitter balance, it may assist in enhancing mood and emotional well-being.
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